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""To build a world that works for everyone, we must first make the radical decision to love every facet of ourselves. . . . 'The body is not an apology' is the mantra we should all embrace." -Kimberlé Crenshaw, legal scholar and founder and Executive Director, African American Policy Forum"--
"Humans are a varied and divergent bunch with all manner of beliefs, morals, and bodies. Systems of oppression thrive off our inability to make peace with...
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English
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"A bold new book that proves our bodies and surroundings know more than our brains do"--
Unearthing the untold history of how artists, scientists and authors have used mental extensions to solve, discover and create, an acclaimed science journalist presents a dramatic new view of how our minds work, offering practical advice on how we can all think better. --
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This book lets us peer into the world of microbes--not as germs to be eradicated, but as invaluable parts of our lives--allowing us to see how ubiquitous and vital microbes are: they sculpt our organs, defend us from disease, break down our food, educate our immune systems, guide our behavior, bombard our genomes with their genes, and grant us incredible abilities. While much of the prevailing discussion around the microbiome has focused on its implications...
4) Some bodies
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English
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"Through playful rhymes and colorful artwork, all the things that make our bodies special-from the texture of our hair to the color of our eyes-are celebrated. This sweet and inclusive book encourages young readers to acknowledge and accept differences, and offers the perfect opportunity to open up conversations about body acceptance. Back matter includes tips and conversation starters for parents and educators to use with children"--
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English
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NYT - Audio Nonfiction
NYT - Combined Print & E-Book Nonfiction
NYT - Paperback Nonfiction
Trending on BookTok
NYT - Combined Print & E-Book Nonfiction
NYT - Paperback Nonfiction
Trending on BookTok
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#1 New York Times bestseller
“Essential reading for anyone interested in understanding and treating traumatic stress and the scope of its impact on society.” —Alexander McFarlane, Director of the Centre for Traumatic Stress Studies
A pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing in this New York Times bestseller
Trauma...
“Essential reading for anyone interested in understanding and treating traumatic stress and the scope of its impact on society.” —Alexander McFarlane, Director of the Centre for Traumatic Stress Studies
A pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing in this New York Times bestseller
Trauma...
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English
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French philosopher Henri Bergson produced four major works in his lifetime, the second of which, "Matter and Memory", is a philosophical and complex nineteenth century exploration of human nature and the spirituality of memory. In this work, Bergson investigates the function of the brain, and opposes the idea of memory being of a material nature, lodged within a particular part of the nervous system. He makes a claim early in this essay that matter...
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English
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ABC News anchor Dan Harris used to think that meditation was for people who collect crystals, play Ultimate Frisbee, and use the word "namaste" without irony. After he had a panic attack on live television, he went on a strange and circuitous journey that ultimately led him to become one of meditation's most vocal public proponents. Here's what he's fixated on now: Science suggests that meditation can lower blood pressure, mitigate depression and...
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English
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"By the time they reach kindergarten, most kids have learned that "fat" is bad. As they get older, kids learn to pursue thinness in order to survive in a world that ties our body size to our value. Multibillion-dollar industries thrive on consumers believing that we don't want to be fat. Our weight-centric medical system pushes "weight loss" as a prescription, while ignoring social determinants of health and reinforcing negative stereotypes about...
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Rise
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English
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"Developed by experts in the fields of early childhood and activism against injustice, this topic-driven board book offers clear, concrete language and imagery to introduce the concept of body positivity. This book serves to celebrate the uniqueness of your body and all bodies, and address the unfair rules and ideas that currently exist about bodies. It ends with motivational action points for making the world more fair for all! The backmatter offers...
11) Bodies are cool
Author
Pub. Date
2021.
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English
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Description
Illustrations and easy-to-read, rhyming text celebrate bodies of all shapes, sizes, ages, and colors, with different kinds of hair, eyes, spots, scars, and more.
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English
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"Exquisitely compassionate and witty, Big Girl traces the intergenerational hungers and desires of Black womanhood, as told through the unforgettable voice of Malaya Clondon. In her highly anticipated debut novel, Mecca Jamilah Sullivan explores the perils--and undeniable beauty--of insatiable longing. Growing up in a rapidly changing Harlem, eight-year-old Malaya hates when her mother drags her to Weight Watchers meetings; she'd rather paint alone...
13) Nona the ninth
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English
Description
"Her city is under siege. The zombies are coming back. And all Nona wants is a birthday party. In many ways, Nona is like other people. She lives with her family, has a job at her local school, and loves walks on the beach and meeting new dogs. But Nona's not like other people. Six months ago she woke up in a stranger's body, and she's afraid she might have to give it back. The whole city is falling to pieces. A monstrous blue sphere hangs on the...
Author
Pub. Date
2022.
Language
English
Description
"Disrupt and push back against capitalism and white supremacy. In this book, Tricia Hersey, aka The Nap Bishop, encourages us to connect to the liberating power of rest, daydreaming, and naps as a foundation for healing and justice. What would it be like to live in a well-rested world? Far too many of us have claimed productivity as the cornerstone of success. Brainwashed by capitalism, we subject our bodies and minds to work at an unrealistic, damaging,...
16) Love your body
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English
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"Freedom is loving your body with all its "imperfections" and being the perfectly imperfect you! Love Your Body encourages young girls to admire and celebrate their bodies for all the amazing things they can do, and to help girls see that they are so much more than their bodies"--Back cover.
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English
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"Inspired by Octavia Butler's explorations of our human relationship to change, Emergent Strategy is radical self-help, society-help, and planet-help designed to shape the futures we want to live. Change is constant. The world is in a continual state of flux. It is a stream of ever-mutating, emergent patterns. Rather than steel ourselves against such change, this book invites us to feel, map, assess, and learn from the swirling patterns around us...
Author
Publisher
Feiwel and Friends
Pub. Date
2023.
Language
English
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Description
"Everybody has a body. Whether you're short, tall, fat, thin, hairy, bald, whether you use a wheelchair or have a limb difference, we all rely on our bodies to take us through the world. From hiking a mountain to playing baseball to exploring an aquarium, debut author Molli Jackson Ehlert and illustrator Lorian Tu show us all the different ways that bodies can look and the things they can do, with representation of all different types of bodies"--...
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English
Description
"After having a nationally televised panic attack, Dan Harris knew he had to make some changes. A lifelong nonbeliever, he found himself on a bizarre adventure involving a disgraced pastor, a mysterious self-help guru, and a gaggle of brain scientists. Eventually, Harris realized that the source of his problems was the very thing he always thought was his greatest asset : the incessant, insatiable voice in his head, which had propelled him through...
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English
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Prepare for Surgery, Heal Faster shows how to use mind-body techniques to reduce anxiety, use 23-50% less pain medication and heal faster. Documented by research, it is recommended by hospitals in the US, including Brigham and Women's Hospital, which is a Harvard Medical School teaching hospital and NYU Langone Medical Center in New York. It also includes chapters about using mind-body techniques to reduce the side-effects of chemotherapy, how to...
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