Mindfulness & self-compassion for teen ADHD : build executive functioning skills, increase motivation & improve self-confidence
(Book)

Book Cover
Contributors
Bluth, Karen, author.
Published
Oakland, CA : Instant Help Books, an imprint of New Harbinger Publications, Inc., [2021].
ISBN
9781684036394, 1684036399
Physical Desc
ix, 173 pages ; 21 cm.
Status

Copies

LocationCall NumberStatus
Arlington - AdultTEEN 155.2083 BEROn Shelf
Newton - TeenTEEN 155.208 B45M 2021On Shelf
Sherborn - YA - NewYA 155.2 BEOn Shelf
Watertown - Young AdultTEEN MIND & BODY MINDFULNESSOn Shelf
Wellesley - New BooksYOUNG ADULT 152.4 BertinOn Shelf

More Details

Published
Oakland, CA : Instant Help Books, an imprint of New Harbinger Publications, Inc., [2021].
Format
Book
Language
English
ISBN
9781684036394, 1684036399

Notes

Bibliography
Includes bibliographical references.
Description
"Attention deficit/hyperactivity (ADHD) and self-compassion experts Mark Bertin and Karen Bluth bring teens powerful skills for overcoming self-criticism and building the executive functioning skills they need to become more confident, resilient, and independent. The book includes mindfulness tools to help teens accept the limitations of ADHD, and self-compassion strategies to help them stop beating themselves up and comparing themselves to their peers"--,Provided by publisher.
Target Audience
Ages 14-18,New Harbinger Publications.

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Citations

APA Citation, 7th Edition (style guide)

Bertin, M., & Bluth, K. (2021). Mindfulness & self-compassion for teen ADHD: build executive functioning skills, increase motivation & improve self-confidence . Instant Help Books, an imprint of New Harbinger Publications, Inc..

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Bertin, Mark and Karen, Bluth. 2021. Mindfulness & Self-compassion for Teen ADHD: Build Executive Functioning Skills, Increase Motivation & Improve Self-confidence. Instant Help Books, an imprint of New Harbinger Publications, Inc.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Bertin, Mark and Karen, Bluth. Mindfulness & Self-compassion for Teen ADHD: Build Executive Functioning Skills, Increase Motivation & Improve Self-confidence Instant Help Books, an imprint of New Harbinger Publications, Inc, 2021.

MLA Citation, 9th Edition (style guide)

Bertin, Mark,, and Karen Bluth. Mindfulness & Self-compassion for Teen ADHD: Build Executive Functioning Skills, Increase Motivation & Improve Self-confidence Instant Help Books, an imprint of New Harbinger Publications, Inc., 2021.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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